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Sun, 26 Nov

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Kirknewton Village Hall

Sound Bath

A one hour relaxing sound bath.

Sound Bath
Sound Bath

Time & Location

26 Nov 2023, 19:00 – 20:00

Kirknewton Village Hall, 42 Main St, Kirknewton EH27 8AH, UK

About the event

Monthly sound bath sessions in the Village Hall organized by Ocean Flow. 10 GBP for an hour session. Please book and pay on their website.

Relax into the sound and vibrations of beautiful healing instruments.  A sound bath is a deeply relaxing experience for your mind, body and soul.

You  will start with some gentle breath and meditation exercises and then  relax into the sound and vibrations of singing bowls, gong, chimes and  other beautiful instruments. The vibrations help move stagnant energy  and clear the mind as you move into a calm meditative state.

Please  dress in comfortable warm clothing and bring with you any pillows, mats  and blankets to make yourself comfortable as you lay back and immerse  yourself in the sound. You can either lay on your back (with yoga  mat/blanket for support) or sit if laying on your back is not possible.

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